This Valentine’s Day, take some time for yourself and practice self-care. Whether you’re single or taken, it’s important to set aside time to show yourself some love. Here are 20 self-care ideas that will make you feel good about yourself this Valentine’s Day:
1. Make yourself a special breakfast—spoil yourself with your favorite meal.
2. Take a relaxing bubble bath or hot shower with your favorite scents or oils.
3. Curl up with your favorite book or movie and just enjoy some alone time.
4. Get outside and go on a nature walk—breath in the fresh air and fill your lungs with life!
5. Unplug from technology and give yourself a day off from the cyber world.
6. Have an at-home spa day—paint your nails, pamper yourself with a face mask, use essential oils—you deserve it!
7. Create something beautiful like a painting or craft project—put on some calming music and create something that reflects your inner artist!
8. Pick up an instrument you’ve always wanted to learn such as guitar, piano, ukulele or drums—make learning fun with online lessons!
9. Visit the local farmer’s market for organic produce and unique treats that will tantalize your taste buds!
10 . Write down 5 things you love about you—it can be anything from physical features to emotional traits like loyalty or creativity!
11 . Go see a movie by yourself–take in all of the sensory experiences of being in the theater surrounded by strangers who have gathered together for art!
12 . Make a Valentine’s Day playlist– choose songs that reflect how you're feeling and include lyrics that speak to positivity and celebration of life's joys!
13 . Go window shopping–admire pieces of fashion that make you feel beautiful inside even if they don't fit into your budget right now
14 . Take an online class– learn something new that interests you; it could be related to work, art, health/wellness – anything!!
15 . Throw a dance party for one–turn up the music loud enough so no one else hears but still get wild like there is nobody watching
16 . Treat yourself to lunch/dinner out – indulge in cuisine that makes your mouth water; bonus points if it comes with amazing view
17 . Pamper your pet–grab their favorite toy, take them out for extra potty breaks & give them lots of belly rubs
18 . Indulge in chocolate – cacao has been known to increase serotonin levels which gives us those oh-so-good vibes
19 . Do yoga - stretch those muscles & find balance within asana practice
20 . Rest & relax – take it easy today & pay attention when your body tells you “it's time for bed”
With these 20 self-care ideas tailored specifically for Valentine's Day, treat yo'self by showing love for all parts of who you are!